Shira Smiles from a Shiur on "Seeds of Moshiach:Yehudah and Tamar"
http://www.naaleh.com/viewclass/2270/single/
says that when you begin a mitzvah it is as if it is given birth and has malachim of its own. Therefore it is important when you begin a mitzvah to follow though. Of course it is better to try even if you are not sure that you will succeed. The problem that she is warning us against is the person who is always starting things but never follows through.
Now that we have begun to take care of our health, it is very important for us to follow through.
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