When you go out in public with a cold you would never dream of coughing and spreading your germs all over. Your face can cause more damage then your germs. When you go around in a bad mood with a miserable face, you are spreading that bad mood and infecting others.
from a Shiur on Torah Anytime:
Rebbetzin Esther Jungreis: Teshuvah - Guaranteed Happiness
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