More from "The Thinking Jew's Guide to Life-Happiness" by Rabbi Akiva Tatz

From a Shiur by Rabbi Akiva Tatz, "The Thinking Jew's Guide to Life-Happiness"
from Simple to Remember-

If a person has put a lot of time and energy into working out and has really built himself up physically, he will feel tremendous pride and satifaction with his acomplishments. If you would see him in the gym sweating and struggling, you would feel sorry for him, but he would be feeling happy and acomplished.

Life is about the journey and not the destination. We have to find satisfaction in our struggle and in our acomplishments or we will never get anywhere.