From a Shiur by Shira Smiles
Parshat Beshalach: Ultimate Healer
Is there something that can act as a vitamin does in the physical world that can help us spiritually to live a healthier life? For the answer Mrs. Smiles quotes from Rav Shimpshon Pinchas that by saying Asher Yatzar properly and with Kavanah we can spiritually heal ourselves. Asher Yatzar is a constant reminder that we have to say connected to Hashem.
If we are able to maintain a proper spiritual connection through Tefilah, we will not need illness to bring us closer to Hashem.
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