TIforOA

Sanctify yourself through the permissible... Yevamos 20a

Divrei Torah to provide Chizuk in the struggle to balance spiritual and physical needs.

L'Iluei Nishmas Mirkah Bas Yosef




Monday, April 4, 2011

Natural Therapy

In our recent OA convention they had a Yoga Laughter  therapist come for a session of Laughter Therapy.  This Shabbos I was treated  to the real thing.  My granddaughter turned to me and said, "Smile, and Smile  and Smile again"  Then she broke out into hysterical laughing until I was laughing along with her.  She kept doing it all Shabbos.  It is amazing how much a little laughter can make you feel good.  TRY IT YOU'LL LOVE IT! It can really take away some of the pre-Pesach stress. 


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