Each morning when we arise, we say a special prayer - "Elokei neshamah" - thanking HaShem for granting us our holy soul. The prayer begins with the words: "My G-d, the soul which You have given me is pure; You created it, You formed it, You breathed it within me..." (Brachos 60b)The word "soul" in this prayer refers to and includes the three ascending levels of the soul. Namely, (1) nefesh - the seat of our earthly drives, (2) ru'ach - the spiritual forces within, and (3) neshamah - the holy essence of the pure soul. Accordingly, "You created it" refers to the nefesh; "You formed it" refers to the ru'ach; and "You breathed within me" - refers to the neshamah.
The three levels of the soul span the spectrum from the base instincts of nature to the highest levels of purity and holiness. In light of this, we have the capacity to elevate ourselves from the lesser instincts to the highest virtues of character.
As we navigate our path in life, there is a clear way to determine which aspect of the soul is prominent. The nefesh seeks pleasure whereas the neshamah desires only to give pleasure and benefit to others.
Each morning as we arise we begin a new chapter in our life's journey. The Elokai haneshamah prayer guides us to attain the proper spiritual orientation. We reflect on the ascending levels of our soul - and uplift ourselves - to our holy essence.
We define ourselves by deciding to draw from our neshama - the highest and most authentic identity of the self. As we go through the day, we continue to elevate ourselves by actively choosing to serve others in each situation. Each time that we assume the giving mode we strengthen our soul and elevate ourselves a little bit higher.
May each daily recitation of the Elokai haneshamah prayer, help us to discover new vistas of our holy soul,
[Based on the M'harsha to Brachos 60b and Mictav M'Eliyahu]
thank you to Lynda for sending this to me.
TODAY: Stretch to reach for your highest inner goodness - a holy entity of pure kindness.
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