Sanctify yourself through the permissible... Yevamos 20a

Divrei Torah to provide Chizuk in the struggle to balance spiritual and physical needs.

L'Iluei Nishmas Mirkah Bas Yosef

Tuesday, February 14, 2012

A plan of action


OA recently added a new tool, the plan of action. Basically it helps us to turn our good intentions into actions in areas of our lives other then food.  I have wanted to add exercise to my daily routine for a long time, but have not gotten around to it.  Now that I have made it a serious part of my plan of action, I am feeling much better.

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