TIforOA

Sanctify yourself through the permissible... Yevamos 20a

Divrei Torah to provide Chizuk in the struggle to balance spiritual and physical needs.

L'Iluei Nishmas Mirkah Bas Yosef




Showing posts with label choices. Show all posts
Showing posts with label choices. Show all posts

Thursday, January 13, 2011

A reflection on "Ain Od Milvado"

Rabbi Yom Tov Glasser gives the Moshol of a person watching a movie in a movie theater that is very emotional.  On the screen, a little child is crying.  You feel so bad for the child that you run to the screen and try to hug the child, but really you are hugging the screen.

This is our lives,  we focus on the physical aspects and forget the spiritual aspects.  We can spend our lives "hugging the screen", or we can spend our lives looking at the source.

from a Shiur by Rabbi Yom Tov Glasser

Tuesday, January 11, 2011

Why do we do self destructive acts?

If we saw someone jump off of a roof, flap his wings and try to fly, we would never try to imitate it. So why is it that we see people do destructive behaviors and suffer the consequences and yet we still do these destructive acts.  The reason is that our Yetzer Hara will always give us reasons to legitimize something that we strongly desire.

Adapted from "The Spiritual Self" by Rabbi Abraham Twerski

Wednesday, December 29, 2010

Consistency is part of spiritual growth.

I have been posting some excepts from Al-Anon literature lately because I find them so insightful and some of my friends have asked me to share them.

One of the most beneficial things I have learned from my Al-Anon experience is to be consistent in my thoughts, words, and actions. In my alcoholic home, I learned to mask uncomfortable situations with words and actions I thought would promote harmony. I have since learned that agreeing with others simply to keep peace causes me to be resentful. As difficult as it may be, today I won't automatically concur with the thoughts and opinions of others. If I have a different point of view, I express it, then let go of the other's reaction. I practice "Live and Let Live" and "Let Go and Let God."

From Hope for Today, page 363, copyright 2002, by Al-Anon Family Group Headquarters, Inc.
 
There are many Jewish sources that talk about the importance of consistency, this link list some.
http://tiforoa.blogspot.com/search/label/consistency

Sunday, December 26, 2010

Ratzon Hashem

Acceptance means putting aside the wish that our situation could be

 different from what it is.

 From * Discovering Choices * Page number 169__

 Copyright 2008, by Al-Anon Family Group Headquarters, Inc., Limited use by

 express written permission of Al-Anon Family Group Headquarters, Inc.

Whatever situation we are in now is what Hashem thinks is best for us and we have to weather the storm and grow from it.

Thursday, December 23, 2010

The importance of our choices.

My reading this week has been about realizing that Hashem is running the world, seems obvious, but it is not easy to really internalize. I read something that suggested that once we learn to make intelligent food choices on a consistent basis, we can apply the concept of careful decision making to every choice we make in our lives, focusing on doing Hashem's will. In essence, taking the self control that we have learned from OA and applying it throughout our spiritual life. Now that I have over a year of abstinence, eating food to fuel my body and not my desires, I can see where the focus of my work has to be.

For more thoughts on choices follow this link:

http://tiforoa.blogspot.com/search/label/choices

Sunday, August 1, 2010

How can I tell the difference between the Yetzer Hara and the Yetzer Tov?

  The Yetzer Hara is a nag, the voice of the Yetzer Hara keeps coming back and coming back.  But the Yetzer Tov comes softly.  It plants an idea in your head, then it goes away.  Then it flits back, then it goes away again.
from a Shiur by Lazer Brody , "Ancesteral Merit"

Sunday, June 20, 2010

Choosing between good and evil.


The Supreme King! G-d who dwells on high, who is powerful on high, may the strength of His hand be exalted--forever shall He reign. (Mussaf-Rosh Hashana)

The overriding theme of Rosh Hashana is the acceptance of Hashem's sovereignty. It is a message I easily relate to, this acknowledgment of Hashem's boundless Majesty.

As a direct result, I must also acknowledge my responsibility and purpose on earth, that of choosing between good and evil. My mission in life is to follow the precepts of the King, in all aspects of my life. I recognize that the Ribono Shel Olam is a loving Father and everything He desires for me is for my benefit and elevation.

Friday, June 18, 2010

The importance of the Table


The difference between a human being and an animal is the Table.
from a Shiur by Rabbi Ephraim Wachsman about preparing for Shavuos

We have the ability to sanctify ourselves at our table. Do we eat like an animal, or do we behave like a mentsch, making intelligent choices, saying Divrei Torah. Every choice that we make brings us closer to who we want to be.

Monday, June 14, 2010

The power of an action.


We don't realize the power of an action. When we do something wrong once we feel bad. When we do it again we start to think that it is not so bad. When we do over and over we start to think it is permitted. The opposite also holds true. One small action in the right direction can bring us to real change.
from a Shiur by Rabbi Efraim Wachsman

There is a very powerful saying in OA- just do the next right thing.

Sunday, June 6, 2010

Don't become distant from Hashem.

How is it that some people live double lives. They keep the mitzvot and they act like frum people, but they do sins in private. This comes from the fact that Hashem made us afraid of people but not afraid of Hashem. Hashem did this to maintain our free will. If we would truly have Yiras Chet (fear of sin) to the same extent that we fear people, we would not have free choice.

It is too easy to be correct externally but not internally. This brings us to sin. We have to work on being consistent. Our externals have to match our internals. Our mitzvot that people see have to match our private mitzvot. If not, we will become more and more distant from Hashem.

from the Shiur on Naaleh:
Perek 16, Part 1: The Redeemed Maiden
Teacher: Rebbetzin Tziporah Heller Class: Sefer Yechezkel

The greatest gift.

The greatest gift that Hashem ever gave us was the ability to make choices.

from the Shiur on Naaleh:  Perek 16, Part 1: The Redeemed Maiden

Teacher: Rebbetzin Tziporah Heller Class: Sefer Yechezkel

My choice to follow OA is one of the greatest gifts that Hashem has given me.  It has brought me good health and strength to change.

Thursday, June 3, 2010

Trust Hashem, and love people

You are meant to trust Hashem, and love people.  You have to know that people are never able to meet all of your expectations.  Only Hashem is all powerful, people are limited.

Trust that people are doing the best that they can.  Trust that if you were in the same place you might do the same thing.

From the Shiur:
Depend Solely on G-d

Teacher: Rebbetzin Tziporah Heller Class: Bitachon: Meaning of Trust

Your responsibility for your own life.

Hashem wants us to value the life that he has given us.  Hashem does not want us to give up responsibility for our lives, health, growth etc.  The Torah warns us not to test Hashem by putting ourselves in a dangerous situation.  A person who is killed from putting themselves into a place of danger is considered worse then a murderer.  Why is this? Because we do not own our own lives, they belong to Hashem.

The closer your access is to anything, the more your responsibility.  If you visit your neighbor and find them sick from leaking gas, you have to save them.  You do not have to walk from apartment to apartment looking for leaking gas.  This illustrates the idea that since you have the most ability to save your own life, you have the most responsibility to save your own life.

from the Shiur on Naaleh:
Who is the Provider

Teacher: Rebbetzin Tziporah Heller Class: Bitachon: Meaning of Trust

Do not allow an attitude of fatalism to masquerade as Bitachon.

Do not allow an attitude of fatalism to masquerade as Bitachon.  It is easy to say, "whatever happens is Hashem's will, so I can do whatever I want, because Hashem is running the show."  We have to know that Hashem runs the world according to normal rules of nature, and if we break them, we will face the consequences.  You can not drink poison and think that nothing will happen if Hashem was not planning on it.  You have to take responsibility for your actions.

A person has to realize that acting in the correct way is a moral choice.  If you are obese, you are hurting your body.  You can not say, "it does not matter how fat I am because Hashem is running the show."  You have to do the right thing and take care of your body.
from the Shiur on Naaleh:
Who is the Provider

Teacher: Rebbetzin Tziporah Heller
Class: Bitachon: Meaning of Trust

Monday, January 25, 2010

The importance of making the right choices.


From a Shiur by Rebetzin Heller

Questions and Answers for Today's Jewish Woman, Part 8

The Sefas Emas tells us that Hashem created the world for Borair, selecting good instead of evil. Hashem created nisyonos and difficulties so that we can see Hashem where ever he is. We have to remember that whatever is happening is Hashem's will. This is why the Jews had to be in Mitzrayim, so that they can see Hashem even in the darkness of Golus. This is also the reason that Hashem brought us into the land of Isreal with the Cananites there, so that we could make the right choices, and not follow in their ways.

Thursday, January 7, 2010

Beinone B'Shita-The Chazon Ish


From a Shiur by Shira Smiles on Shovavim


The Chazon Ish warns us do not be a Beinone B'Shita, do not make a decision that this is how I am and I am not going to change. We must be open to growth and change.

Tuesday, December 15, 2009

Rebbetzin Heller on Chanuhah and Choices


What did the Macabees think of their chances when they began their battle?


They did not know if they would win, they just knew that it was a battle that they had to fight, no matter what.


Results belong to God, choice belongs to man. We are in this world to make choices that are true, that fit with the Torah. We are not here to win battles. This attidude is the reason that they won.

Thursday, December 3, 2009

Why did Chava Sin?



from a Shiur by Rebbeztin Heller

http://www.naaleh.com/viewclass/2337/single/

Why did the snake approach Chavah? The snake knew that it would be easier to influence Chavah. He told her that everything desirable is forbidden. Adam and Chavah choose autonomy and pleasure over Hashem's will.

We know that it is not true that everything desirable is forbidden. We should not allow the "snake" to talk to us. We should choose Hashem's will over autonomy and pleasure. It is Hashem's will that we should be healthy.
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