Many people lose their abstinence because they did not have the right food in their house. This is a check list for things that store well, freeze well, and ideas for ways of combining them. If you make sure that you always have a variety of preweighed portions ready, you will find it much easier to keep to your plan of eating. If you cook in bulk, you will find that you will save a lot of time and have a nice variety of food by freezing preweighed portions. :at our sister blog:
http://tiforoafood.blogspot.com/2011/01/if-you-fail-to-plan-you-plan-to-fail.html
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