Rabbi Label Lam says that he once heard Rabbi Kirzner say that the secret of happiness is "expect nothing". There is an oa saying, "An expectation is a planned resentment". Rabbi Lam explains that while this might sound negative, it is really very positive. It is saying that every little thing in your life should make you happy.
from:
http://www.torahanytime.com/scripts/media.php?file=media/Rabbi/Label_Lam/2012-01-01/Reaching_Happiness_NOW/Rabbi__Label_Lam__Reaching_Happiness_NOW__2012-01-01.wmv
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