Kedusha is connection, Tuma is separation. When we are connected to Hashem, we grow in Kedusha. When we are distant from Hashem we lose kedusha. Loshon Hara separates us from others, and by extension from Hashem.
The western world thinks that productivity is our highest goal, really relationship should be our highest goal.
To achieve real kedusha, spend parts of your day unplugged from technology, devoted to achieving uninterrupted connection.
from the Shiur by Rabbi Lieb Keleman, Marriage - Making Room in Our Lives for Those We Love
http://www.simpletoremember.com/media/a/MakingRoom/
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