Our Rabonim bring down over 60 different blessings that come from eating Pas Shacharis. We all look for sources of Bracha. Many people run to do this Segulah or that Segulah, yet they overlook a simple thing, like eating Pas Shacharis.
There are three kinds of eating. Eating at a Seudas Mitzvah, permissible eating, and forbidden eating. Eating at a Seudas Mitzvah is a tremendous source of Brachah. We have the ability to transform all of our eating into eating at a Seudas Mitzvah. If we eat with the intention that we should have the strength to do Mitzvahs, and we say our Brachas with Kavanah, and we say a Dvar Torah or Learn during our meal, our eating is elevated to the level of a Seudas Mitzvah. 
Tonight at my OA meeting someone came up to me and told me that my article on Aish changed her life. She had just come to the realization that she was incapable of controlling her food and had told her husband that "this is it, I am going to have my stomach stapled." That day she read my article on Aish and instead of having surgery she is following the program.
This week I had the zechus to drive home Rebbeztin Kalmonovitz and we were discussing the fact the the neshamah of a husband and a wife are really one neshamah. I asked her if this means that we are responsible for our spouse's sins, and what happens when we are reunited in shamayim. She said that each person goes through a soul correction when they get to shamayim, then you are reunited with a purified neshamah. This is a very powerful insight because it give us a framework to understand the extent of our responsibilities of ours spouse's actions. It also means that we can't blame our spouse, and say whats the use. We will pay for only our own actions, but we will pay for them. 
Hashem is making things very difficult for us right now so that the only way that we can solve our problems is to unite together as one nation. Achdus brings Geulah.
