Elevating all of our eating to the level of a Seudas Mitzvah

There are three kinds of eating. Eating at a Seudas Mitzvah, permissible eating, and forbidden eating. Eating at a Seudas Mitzvah is a tremendous source of Brachah.  We have the ability to transform all of our eating into  eating at a Seudas Mitzvah.  If we eat with the intention that we should have the strength to do Mitzvahs, and we say our Brachas with Kavanah, and we say a Dvar Torah or Learn during our meal, our eating is elevated to the level of a Seudas Mitzvah. 

Heard from a Shiur by Rebbetzin Vital Kalmanovitz