Don't let your Tefilah run on autopilot.

When I make a brocha without Kavanah I am saying that my hunger is more important then Hashem's will that I say a brocha with Kavanah.  We have to nullify our will to do Hashem's will.  We should never spit out a brocha on autopilot.

from the Shiur on Naaleh: Elul: Month of Relationships

Teacher: Mrs. Shira Smiles
Class: Jewish Calendar I (Elul and Rosh Hashana)