This morning by Hasgacha Pratis several people made this comment to me. It reminded me of something I once heard in a Shiur by Rabbi Rabinowitz ztl, "It might feel petty putting a few coins in the Reb Meir Baal Haness pushke and asking Hashem to help you find something, but really its the opposite, Hashem wants us to realize that he is involved in the small things and the big things".Then someone gave me an additional perspective to why every detail of my food plan makes a big difference, "It make a difference giving up coffee, because when I cheat and have a coffee I am moving from the world of eating for my bodily needs, to eating for emotional satisfaction, and it triggers a binge"
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