The nature of Women

Men kill each other.

Women kill themselves.

It is the nature of women to take care of others and not take care of themselves.  Women always want to give to others, that is the way that Hashem made them.

from a Shiur on Naaleh by Rebbetzin Heller about Jewish Women

One of the most important thngs that we learn on OA is to take care of ourselves so that we can help others.