Shira Smiles give a wonderful discussion of using that idea that we are in essence a soul with a body on top as clothes that we can change from the book by the author of Bilvavi Miskan Evneh, and how we can use this knowledge to help us to do Teshuva.from the Shiur on Naaleh:
Soul Food
Teacher: Mrs. Shira Smiles Class: Elul and Rosh Hashana: Days of Closeness and Awe
http://www.naaleh.com/viewclass/921/single/
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