In the month of Elul we have to get past our external fears and move ourselves into the spiritual world. To bring ourselves to do proper Teshuva we have to get past the enemies that we ourselves create. Our negative deeds create bad angels. We suffer from the consequences of our own actions. Elul is the time when we can redirect ourselves.
from the Shiur on Aish Audio: The Teshuvah Process - 1 # HT 937 A
by Heller, Rebbitzen Tziporah
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