Checklist for Weighed Portions for Pesach

NOTE: Every Food Plan is different- this is just an example

First Days:

5 portions of starch 4oz each
5 portions of cooked veg 8 oz each
5 portions of raw veg 8 oz each
7 portions of protein 4 oz each
5 portions of fruit 6 oz each
5 portions of oil 1/2 oz each

Shabbos Chol Hamoed:
3 portions of starch 4oz each
3 portions of cooked veg 8 oz each
3 portions of raw veg 8 oz each
4 portions of protein 4 oz each
3 portions of fruit 6 oz each
3  portions of oil 1/2 oz each

Last Days:

5 portions of starch 4oz each

5 portions of cooked veg 8 oz each
5 portions of raw veg 8 oz each
7 portions of protein 4 oz each
5 portions of fruit 6 oz each
5 portions of oil 1/2 oz each

Hint: Your oil can be weighed in advance, it does not spoil, do it all now.
Do as much as you can as early as you can, it is a lot of weighing.